• Weighing In on Home Gyms •
Winter and early spring are typically great times for projects around the house. Not only do materials tend to be a bit cheaper due to reduced overall demand, but some labor costs may be reduced as well. Because of this, some homeowners tend to start looking for add-on projects or major remodels to undertake so that they can take advantage of lower prices and faster project starts.
One popular home project in recent years is adding a home gym, often converting a largely unused shed or garage space into an area for a wide range of workouts. It’s possible that you’ve considered adding a home gym yourself, either as a room conversion or in an exterior building or add-on. Let’s look at this project a little more closely to determine whether this is the year you should make those home gym dreams come true.
Home Gym Basics
When you think of a home gym, you might think of some big elaborate space with big, bulky equipment and mirrors hanging everywhere. Sounds intimidating, right? Not only is something like that probably more than you need, but having such an over-the-top gym area in your home could actually make it harder to sell since it’s such a specialized room. This is why most home gyms are generally much simpler affairs, and really only require a few things to make them truly functional.
The basic things that you’ll need for your home gym are floor space (obviously), good ventilation, some storage areas, and access to electricity. In a pinch, you can even make do with a small shed or room corner that has some storage totes and foam padding on the floor. Even when you go for a full-room conversion, these basics will generally remain the same regardless of square footage.
Designing the Gym
If you want to convert a room into a home gym, start by adding some impact-absorbing foam panels or something similar on the floor where you’ll be doing most of your workouts. Plan out where you’re going to place treadmills or any other equipment that you’ll need to plug in and see if there are outlets nearby. If not, you’ll need to bring in an electrician to add some power there. You’ll also need an area to store exercise equipment, either in cabinets or totes, and possibly a laundry basket for dirty towels to keep the sweat contained. For ventilation, you’ll either want the room to connect to your heat and air system or to have fans and windows that you can leverage to circulate the air around.
If you want something smaller, take these same basics and scale them down. Instead of plotting a full-room floor plan, arrange your storage solutions along the walls leading into a corner. A small TV in the corner can also help you to access exercise videos and other content to help you with your workouts. A standing fan can help with ventilation, and so long as you make use of your storage you should be largely good to go. Even with minimal changes to the house, it should still be an effective workout area.
Building Your Home Gym
A home gym project can be as big or as small as you need it to be. Even if your plans are relatively minor, you may still need to make a few changes to your environment or bring in a decorator to help you organize things in a small space. Fortunately, we’re here to help you find the perfect professional to do the heavy lifting for your home gym design — no matter how big or small the project is.